stress relief self-hypnosis audio program 80
(Currently on offer. An aid to help those needing support during current world events).
helps you to manage stress effectively. you were not born stressed you have learned to be stressed due to a whole raft of reasons. If you have learned to be stressed you can learn something different!
stress relief hypnosis at home...
The use of hypnosis works on the subconscious level to instil new positive coping mechanisms and reinforces existing positive inner resources. It helps to achieve balance and harmony between the mind and the body, instilling relaxation to release tension and other physical symptoms; whilst also instilling more positive thoughts, feelings and behaviours.
Our stress relief hypnosis program offers you options of choice, consideration and lots more besides. Positive stress exists of course, and we want to retain its benefits. It is the negative areas where our stress relief hypnosis program helps.
So what is special about our stress relief hypnosis program, well quiet simply its different. It has interlinked sessions which means it is structured, and with structure new information, options and considerations are more easily understood and retained. Also our stress relief hypnosis program uses a process called Ongoing progressive session induction method orfor short. Developed in the early 90's by the program author a clinical hypnotherapist who developed the first IBS home use program the . Since then, he was produced several other recordings including this stress relief hypnosis program, and with it built an structure to maximise its benefits to the listener.
Please take a few minutes to scroll down to see more about the structure of the program, listen to sound clips. Available on MP3 download to your PC - then transfer to your mobile device if you prefer.