The IBS Audio Program 100 is an IBS hypnosis treatment program for adults.  Developed specifically for the condition of Irritable Bowel Syndrome.

IBS does not only affect the physical body, but also bring with it emotional symptoms which can be as equally debilitating as the physical.

Since 1998 this program has been helping people to regain control of their lives, teaching them how by simply changing a thought, the body can respond differently.  Change the thought to change the body.  Way back in 1992, Michael Mahoney, the author of this highly acclaimed program, realized through working with IBS patients, that IBS would not be changed physically, unless the mind component was also addressed.  Then it was revolutionary, more recently researchers have discovered the mind body connection, also called the Gut / Brain axis is pivotal in relieving IBS symptoms.

So this program is structured to ensure both mind and body benefit from its content, and ultimately so does the IBS sufferer, and also friends, co-workers, partners and family, such is the spread of impact on IBS sufferers and their loved ones and friends.

One of the great things about this program, like all those developed by Michael, is that they are structured,  the sessions are interlinked, so each one builds on the previous one.  The structuring protocol is referred to as OPSIM, Ongoing progressive session induction method, seamlessly emulates the human learning method, so that the sessions are not just nice words and music, but the content, the structure and the OPSIM process work together to maximize your listening outcomes.

£75.00 £55.00

  • USD: $73.06
  • EUR: 64.53€

Note: To play these download MP3 files on your smart device, you may need to download them to your desktop first, and sync in the usual way.

As with all self-help programs, if you have any underlying health / mental health conditions, please consult your medical or health professional before purchasing.  Read the full disclaimer

Program Details

IBS hypnotherapy treatment for the physical and emotional symptoms of Irritable Bowel Syndrome.


(Currently on offer. An aid to help those needing support during current world events).

Since 1998 the our IBS hypnosis treatment program the IBS Audio Program 100 has been helping sufferers to manage their symptoms of IBS and in some cases remove the symptoms altogether.

This treatment protocol has a wonderful track record of helping  IBS sufferers, the program has helped many thousands of people to regain their quality of life and to help them rejoin life because as many sufferers will know, Irritable Bowel Syndrome can drain the life out of you.

Available in MP3 format for immediate download to your PC, which you can add to your mobile device later if you prefer.

Notice:  Now available in streamed version from our sister site www.healthyaudiohpynosis.com

IBS hypnotherapy solution

Since 1998 our home use hypnosis treatment program has been making a difference to many lives.  So touched by the plight of IBS patients he saw in his busy hypnotherapy practice, Michael re-mortgaged his family home to obtain funds for the researching and developing of this program.

The difference between Michael and others is that he saw a problem and developed a solution, he put his own finances and family home on the line, because he believed in developing a solution. Many other IBS program developers profess they have had an interest in IBS for 10 / 20 years and yet it is not backed up.

Many sites state that hypnosis has an excellent track record in helping IBS, and it does.  But what are their success rates on these other sites and developers?  Our IBS hypnosis treatment program is often quoted and emulated, but never beaten.

With the IBS Audio Program 100 you are following the footsteps of thousands of sufferers before you. You are getting a proven structured treatment option back up with years of unsolicited testimonials, our product is  free of viruses and supported every step of the way.

We have been looking after and supporting IBS sufferers since 1998, and we are still doing so.  If you don’t think the time is right for you just now to use our IBS Hypnotherapy solution, then bookmark this page.  When you have tried everything else remember us, we are here to help. Available on immediate MP3 download to your PC. Used in 48 countries.    A streamed version is now available click here

See what Jeff Roberts founder of the IBSGroup.org (the largest IBS Support Group on the web) say about the IBS Audio Program 100  


After trying almost everything else for his IBS, my 14 year old son had missed 18 days of school in two months time prior to starting Mike’s program. He now is almost totally off all meds and managing his symptoms quite well with no more missed days off school.  In addition to feeling better physically, he’s not as anxious about eating out or even going out. He recently spent 4 hours out on a boat with no bathroom. Three months ago that would have been impossible from a psychological standpoint…

Parent in New Jersey whose son used the IBS Audio Program 100®

My 11 year old daughter had IBS since she was 9. She has been totally clear of IBS for the last 5 years with no reoccurrence

Cheshire England

The senior clinical pediatrician referred us to Michael Mahoney after my daughter missed 2 years of school; her studies were sent home and clinical psychiatrists tried to help her but with no benefit.  Upon completion of the sessions, my daughter went back to school, getting good grades, and is now studying for a profession and no going back

A.B. in Cheshire England

Good afternoon Mike,

Good to hear from you. All is good here, no worries at all. Jane is happy and into mischief, had a bit of a worry recently with one of Jess’s relatives who Jane is very fond of. She was so upset that she said to send uncle Jim to Mike so you have made an impression 🙂

Jane is fine and even her sleeping is better, and her school work too is good. Her least favourite teacher is now her favourite. She is growing up just as young ones should. Her pain is nothing – not worth mentioning now – she doesn’t. Every now and again she will say she has an ache, but then we point out she has been eating and dashing around. Usually we can see why she feels uncomfortable sometimes but she generally just continues to get on with life. Jess still feels embarrassed when she recalls her first meeting with you. I guess you will remember she was so worried. We are continuing to see Jane grow and develop. She is really fine and we thank you for it and secretly I think our GP does too. I hope this helps you. Your recordings are on the cupboard in Jane’s room and she knows they are there if they are ever needed again. Thanx Mike, Mat.

M.J. and J.J. in Cheshire England

Hi Mike,
We are all fine, Louise and Sam send their good wishes to you. We are all great here. Lou is so much happier and active, she is sleeping better and generally much more relaxed. Seems to me and Sam agrees that Lou is much more alive now. She is active, wanting to learn and enjoying school again. She likes to dine out now with us, and of course wants to try all the things we have so her experiences are widening, in food, play, study and especially in interacting with other kids. Pain, cramps seem to have gone completely.

We don’t know how all this works but are pleased it did, in fact delighted. Sam too is more relaxed. I think it is mothers’ guilt thing or parental guilt whatever you would call it. She found your explanation of the IBS and working with Lou through the recordings you gave us helped Sam to understand too that this was not something we had done but just one of those things. If our GP cant’ tell us how it starts or ends we have no chance of understanding. But your simple explanation helped loads. Overall we as a family are all benefiting. I think its great that you entering your work into things like this. I looked up the FIH and looks like its what is needed. Mike, Perhaps they could clone you! You’re definitely needed 🙂  We all wish you well. – Cheers

R.M. in England

Hi Mike,

Good to hear from you, we are pleased to give you some feedback.
Alan is continuing to move on in a most positive frame of mind. He listens to your recordings on occasions, and continues to find them most helpful.

We have seen a dramatic improvement in confidence and overall calmness continues, even after a few difficulties at school and some slight bullying issues. IBS symptoms remain controlled and overall wellbeing and happiness is markedly improved.
Alan is much happier playing now too, and he often speaks about you and your work together. We see this as very positive as he simply sees that time in his life as a happy one, and not as we dreaded one of continuing distress. He has even decided he is going to be a doctor when he grows up, this makes a change from a footballer, or millionaire which was his previous flavours. Whatever Alan grows to be, we know it wouldn’t have been possible without you. We are so pleased we heard about you just at the right time too.

From our point of view we do not know where we would be now without your help, support and guidance. We wish you every success with your work and thank you from the bottom of our hearts for the work you have done. We wish you well in all areas of your work we are pleased to be able to contribute in this way. From Alan and all of us here we hope you are in good health and thank you once again.

S.J. Cheshire, England

… I had been suffering with IBS for the longest time, when my daughter purchased the IBS Audio Program 100 for me. I was sceptical but she paid for it so I owed it to her, and myself to give it a try.  And what a powerful message this is … I could hardly believe it within the first week I was seeing changes and feeling better… I think I did after the first few days (that introduction is just so amazing) …Within a month I felt brilliant, by the end of the program it was such a relief to know I could feel so much better. I finished the program 10 months ago, and I have never looked back. I found the content was excellent and the listening schedule was so easy to follow, and yet it kept me on track and it made so much sense too. THANK YOU! 

JF England

Thank you very much for getting in touch with me, it is very nice to be individually contacted, you do not get that from many companies or people!
I get the impression that Healthy Audio is so much more about helping people than it is about money and profit.

June 21, 2012 Private Email from I.W. in the UK

If anyone knows Michael, let him know that his audio program CD for family and friends of the IBS patient really saved me. I had a family wedding in a distant state of a distant cousin. Of course, the entire extended family was attending, except me, due to IBS.
The family was not amused. But I sent them copies of the CD that explained IBS and all of them wrote back apologetically, saying they did not realize what an IBS person goes through.

Feedback from a Listener

I just really wanted to take a chance to thank you. Your CD’s have changed my life…wait – given me my life back. It still just amazes me that doing those relaxing CD’s changed me so much. I am having trouble expressing just what it means to me and how much my life has been impacted. My attitude is different about everything. I’m not afraid to go to work or friends’ houses. I don’t have pain all the time. Not only do I wish there was a way I could buy everyone a set of your CD’s that can’t afford it but I want to get the word out to doctors and anyone that will listen. Everyone needs to at least try these. There is nothing else I have ever done that comes close to the physical and mental improvements I have seen from doing your CD’s.

Thank you with all my heart. Tell your Mom to be proud. Her son has made a real difference in people’s lives.

From Oakland, Michigan

View all the testimonials at [intlink id=”966″ type=”page”]IBS Audio Program 100 Testimonials[/intlink]

The IBS Audio Program 100™ is structured over a 100 day period, with a listening schedule for each day (including 20 days off).

The program consists of 3 CDs, and bonus CD ‘[intlink id=”2208″ type=”post”]The IBS Companion[/intlink]’ an informative recording for non- IBS sufferers. The entire program is also available on MP3 downloads.

The IBS Audio Program 100™ contains an introduction and five different interlinking hypnotherapy sessions, each building on the preceding one. Sessions vary in duration but average 25-35 minutes. The program also includes a progress log / symptom check list and valuable irritable bowel syndrome information.

All that is required for participation is to find a time each day when you can listen quietly and be undisturbed. Simply fit your listening time into your daily schedule at your own convenience.

The commentary introduction and five therapeutic sessions found in the program are as follows:

Commentary Introduction

Provides detailed information about hypnotherapy, the specific process being used for the audio treatments, and irritable bowel syndrome information.

Acknowledges the physical and psychological combination that characterizes IBS pathology, triggers, and symptoms.

Aims to treat both IBS and the problems in a person’s life that have resulted from IBS, including anxiety, social fears, depression, fatigue, worry.

Sets a stopping point for the emotional drain of IBS; effectively saying ‘this is as bad as it gets’ from this point on IBS symptoms will not progress, as the listener learns and works to improve their understanding and control of mind and body.

Subconscious begins to be affected and physical changes will follow.

Emphasis on the safe, gentle, non-invasive aspects of IBS therapy and its record as a safe form of IBS treatment for many conditions for many years.

First Session

The foundation session. Allows listeners to take the time to reduce their stresses and apprehensions, and to become familiar with the hypnotherapy process, and to re-learn that they are in control at all times.

Offers a gentle introduction to reduce anxieties and emphasise calming thoughts, thus reducing the negative thought patterns which trigger IBS physical responses.

Helps manage IBS symptoms and let users begin to understand the benefits of allowing both mind and body to work together towards their goal.

Second Session

Begins to address the subconscious and conscious thoughts which can trigger IBS symptoms.

Teaches users, through creative imagery, to exercise control over these thoughts.

Uses the power of suggestion to enable listeners to learn to control the speed of peristaltic waves of the GI tract, leading to normal bowel movements.

Uses the mind to regulate the body.

Third Session

Uses visualisation to control the entire digestive process, from start to finish.

Begins to allow the user to take control and mentally search for areas within the GI tract where there is IBS pain or discomfort, and then reduce these symptoms while continuing to use positive thoughts.

Negative thoughts decreasing and are replaced by positive thoughts, which will help develop new coping strategies.

Fourth Session

Uses metaphor to help view the journey through IBS as a trip that is nearing an end.

Acknowledges struggles of the past, the many steps the journey has required, and that while there may be a step back occasionally the progression forward will remain.

Acknowledges old thought patterns and allows them to be released; enhances positive thought patterns to achieve continued

Emphasises that while memories of old thought patterns may remain, we don’t live in the past. We live in the moment. From this
moment on IBS will steadily improve, a sense of order has been reached, and progress will now continue on its own.

Fifth Session

Encapsulates positive moments from the five previous sections of the program.

Reaffirms the effects of the program.

Listeners are encouraged to review this session occasionally after the program ends to optimize their positive changes.

Content and listening order of the sessions are both important. The IBS Audio Program 100 gives the IBS sufferer the structure necessary to allow a progression to the ending of many of presenting IBS symptoms in their lives.

After the program is concluded, patients are encouraged to listen to the final session for an additional period of time to ensure the learned processes are embedded into their subconscious.

The program is successful for the majority of users in reducing or even eliminating the presenting symptoms altogether and often also leads to a reduction in the severity of presenting.

Please have your symptoms diagnosed by a gastroenterologist or physician before starting the IBS Audio Program 100™ It is important to remember that you cannot self diagnose IBS and there are many serious conditions that have symptoms similar to IBS. Outcomes may vary from user to user.

Short extracts from tracks in this program

The IBS Audio Program 100® stands on its own to provide you with the tools you need to alleviate and in most cases, break free from IBS and its associated symptoms. But if you wish to enhance your well-being even further into other areas, perhaps you could do with some extra support ~ these additional titles of gentle guided imagery, relaxation and hypnotherapy may provide that extra cushion of care to help ease the process – especially helpful to either complement or reduce medications

Individuals who have had excellent results with the IBS Audio Program 100® have also found these other programs to be helpful:

chronic pain treatment and management using hypnosis

One prominent symptom of IBS can be pain. While the IBS Audio Program 100® fully addresses the pain component of the condition, there are times when you may want to directly tackle pain issues whether from IBS or other factors. Using calming guided imagery and hypnotherapy, the chronic pain 110 Program can provide soothing relief to functional abdominal pain, and other pain that has been fully investigated by your physician.

IBS Companion – Explaining IBS to others

This insightful recording is provided for IBS patients who wish to share information about what it is like to live with IBS with their family members or associates in their life, or for physicians / gastroenterologists to give to their patients for their families. This CD helps to take away the embarrassment of explaining the IBS condition to others.

Note: This single CD title is included as a complimentary bonus in the IBS Audio Program 100®, but you may want to take advantage of providing a copy for family members.

Insomnia: Establishing natural sleep patterns

For the vast majority of IBS Audio Program 100® users, insomnia is addressed within the sessions, and users have found improved peaceful sleep alongside improvement with IBS symptoms. But for those times when insomnia becomes an issue in itself, this program may provide some extra help.

Simply Music

Selections on this CD can prove to be a helpful adjunct to the IBS Audio Program 100® – especially helpful when you have listened to your scheduled session and you wish to further carry on that feeling of gentle calm and progression towards healing.

Start Afresh 28: Stop Smoking

Smoking can aggravate and further generate IBS symptoms. If you are an IBS patient who uses tobacco, you may want to consider these facts:

Smoking cigarettes has a negative effect on the entire body – including the digestive tract. When smoke is inhaled into the body, it enters the stomach and intestines as well as the lungs.

Cigarette smoke can cause the following symptoms:
• Bloating
• Cramping
• Gas
• Stomach rumbling

Smoking can cause or worsen these conditions:
• Acid reflux
• Cancer of the Esophagus
• Cancer of the Stomach
• Heartburn
• Peptic ulcer


Tobacco can cause irritation of the intestinal lining, resulting in diarrhea, intestinal cramping, pain, bloating, gas as well as nausea. Nicotine can also interfere with metabolism of food and result in bowel motility problems. Since IBS patients already have sensitive digestive tracts, smoking and tobacco use should be avoided, but its use can have the same gastrointestinal effects for those without IBS.

You may want to consider the Start Afresh28 program for smoking cessation to enhance your health improvements following on the IBS Audio Program 100™ – it may be just the last step to really feeling better and having a whole new lease on life!

Inner Peace

Upon successful completion of the IBS Audio Program 100®, Michael was asked to develop a special program to help those who wished to make further progression in their own chosen areas of self development and empowerment. ‘Towards Inner Peace’ is the ideal title for those who want to continue to a new level of relaxation, well being, and self understanding. Users of this programme will have elected to make progression in their own chosen areas of self development and empowerment. This title gives what the majority of listeners have asked for. Such as: New relaxation processes encouraging better depth of relaxation attainment, Processes to encourage building greater confidence, calmness, reduced anxiety and self development methods, Self Relaxation Process. New background Music, New suggestions.

A New soothing Music-Only passage and more. And the familiarity of working with an acknowledged leader in his field.

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