Emotional Renewal 110

-21%

Packed with relaxation and imagery it provides an aid towards emotional balance, healing and wellness. There should be no compromise on your emotional health, just as there would be non on your physical health.

Approx total play 230 minutes.

£70.00 £55.00

  • USD: $73.06
  • EUR: 64.53€

Note: To play these download MP3 files on your smart device, you may need to download them to your desktop first, and sync in the usual way.

As with all self-help programs, if you have any underlying health / mental health conditions, please consult your medical or health professional before purchasing.  Read the full disclaimer

Program Details

This program is an aid in emotional recovery, to help guide and support the listener in a gentle, caring and structured way. If you have serious underlying emotional problems or conditions please refer to your medical professional before using.

emotion renewal the way forward …

If your emotional energies have been depleted through circumstances beyond your control, or you are unsure how to replenish your emotional energy, our Emotional Renewal 110 audio program may help you unravel and understand your thoughts and feelings, helping you to take control once again and to move on in a positive and meaningful way.

More than simple relaxation, this carefully structured  audio program available on immediate MP3 download includes, eleven structured audio tracks and over 230 minutes of emotional support and guidance through suggestions, gentle guided imagery and positive affirmations.  A suggested listening schedule is included in the program.

Whether your emotional reserves are low through an unpleasant event, health concerns or a traumatic incident in your life,this program may be used in conjunction with other forms of treatment, and with your medical professionals’ approval, may be used as a stand alone support and encouragement system.

If you feel you are ready to take the next step in your emotional recovery, this program may be just the thing you need to aid your recovery and build your own internal support system.

This important programme covering 4 CDs, with 11 tracks and an accompanying listening schedule, is a major work and brings a range of coping methods, re-interpretations, and recognitions and much more to the listener, encouraging a release of negative thought patterns, and also rebuilding of inner Confidence and Self Esteem and a developing of new perspectives.

Dealing with emotional recovery may leave you feeling a vulnerable and perhaps you could do with some extra support ~ The Emotional Renewal Program can provide support as part of a treatment program recommended by healthcare professional. Once any underlying issues have been resolved these additional titles of gentle guided imagery and hypnotherapy may provide a further options of consideration ~

Developing Confidence & Self Esteem

Sometimes the burdens of life can leave you feeling emotionally depleted, feeling like you are a burden on others, and leave you exhausted both physically and mentally. Low Confidence and Self Esteem can seriously impact our outlook on life, both now and the future, and sometimes even the past. As individuals we are always changing, we can learn to think differently, to let go of those things that are no longer needed, we can learn to let go of negative thoughts from the past, and learn from them, we can help ourselves to become unburdened, and to live more in the now, not through demanding and insistence, but through gentle co-operation of both mind and body. This gentle title uses guided imagery and hypnotherapy sessions that may be able to help further address those concerns of Emotional Renewal along with helping your mind, body and emotions – when you feel better with your self-esteem and confidence, you can begin to more fully heal and mend.


Sometimes the burdens of life can leave you feeling emotionally depleted, feeling like you are a burden on others, and leave you exhausted both physically and mentally. Low Confidence and Self Esteem can seriously impact our outlook on life, both now and the future, and sometimes even the past. As individuals we are always changing, we can learn to think differently, to let go of those things that are no longer needed, we can learn to let go of negative thoughts from the past, and learn from them, we can help ourselves to become unburdened, and to live more in the now, not through demanding and insistence, but through gentle co-operation of both mind and body. This gentle title uses guided imagery and hypnotherapy sessions that may be able to help further address those concerns of Emotional Renewal along with helping your mind, body and emotions – when you feel better with your self-esteem and confidence, you can begin to more fully heal and mend.

Reflections on Life

We often think in emotion, not words, that is why so many people struggle to voice their emotions, fears or thoughts. This recording covers various areas of life as encountered by Michael Mahoney’s patients over the years. It is not a hypnotherapy recording, but rather, considers insightful observations on life and provides different interpretations and viewpoints that you may have thought about, but not fully considered from the variety of perceptions and insights provided. This very thought provoking recording can be helpful in thinking through the equations of our actions, our thoughts and our lives.





Simply Music – Relaxation music

Simply Music can be safely used for those times when you want to apply your own inner self-talk to positively reinforce new healing and emotional renewal concepts without voice. The selections of music used in this recording are all original, thereby eliminating any associations with music known in your world that are connected to other thoughts, times, and events. Simply music is just that – simple, gentle music to help you heal and mend with your own positive and calm thoughts or to reinforce the new concepts, thoughts and learning of our programs in a gentle simple way – for those times needed without words.

Towards Inner Peace

Upon successful completion of the IBS Audio Program 100®, Michael was asked to develop a special program to help those who wished to make further progression in their own chosen areas of self development and empowerment. This program contains sessions that could prove very helpful in continuing the journey to emotional healing with a very gentle, caring and calming approach.

Scroll to Top