When the emotional balloon didn’t go pop!

No POP, just a fizzle! Many people, both inside and outside of my practice ask me, when they are in emotional turmoil, or when their internal energies are drained and they simply don’t feel up to facing life’s challenges – How did all this start and why didn’t I see it coming? For some it was …

When the emotional balloon didn’t go pop! Read the Article »

Where does stress come from? You may be surprised!

Where does your stress come from?  Perhaps it comes from work, or work colleagues, perhaps certain friends, partners, or lack of money? If you believe stress comes from any of the above, then you might be surprised to learn it doesn’t. Stress is caused when your internal energy, is outstripped by internal or external demands, …

Where does stress come from? You may be surprised! Read the Article »

IBS Emotions

Emotional aspects of living with Irritable Bowel Syndrome (IBS) Many people with IBS feel drained emotionally by the stress of living with the disorder, and the resultant crises and responsibilities in their lives continually deplete their inner emotional strength and reserves, often leading to anxiety or even depression. Before a patient can begin the process …

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