Mike’s Blog

Home » Mike's Blog

Stress Audio Program 80 for the management of stress symptoms

Stress Audio Program 80 If you are looking for a self-help audio program for stress, how do you decide which is the right one? Of course you want it to improve your quality of life otherwise it would be pointless, you want it to be easy to listen to, structured to maximise the listening experience …

Stress Audio Program 80 for the management of stress symptoms Read the Article »

Anxiety audio program 120

Anxiety Audio Program 120 If you are looking for a self-help audio program for Anxiety, how do you decide which is the right one? Of course you want it to improve your quality of life otherwise it would be pointless, you want it to be easy to listen to, structured to maximise the listening experience …

Anxiety audio program 120 Read the Article »

Irritable Bowel Syndrome – the thief of time, life and money!

Since 1998 the IBS Audio Program 100  for adults has been helping sufferers of Irritable Bowel Syndrome (IBS) manage the physical and the emotional aspects of this common digestive disorder. Want a free copy of the Introduction of the program? Click here! Irritable Bowel Syndrome is no respecter of age, race, gender or background. Research …

Irritable Bowel Syndrome – the thief of time, life and money! Read the Article »

Does IBS have to mean what it implies, or can IBS mean something more positive?

I would expect many readers to reply IBS is Irritable Bowel Syndrome.. IBS that curse of the digestive system with no clear reason of cause, no medical cure, and diverse symptoms with multiple variants, being no respecter of age, gender, background or culture. Like a free copy of the IBS Audio Program 100 introduction session …

Does IBS have to mean what it implies, or can IBS mean something more positive? Read the Article »

The IBS Audio Program 100 – For Adults with Irritable Bowel Syndrome

What is it, and what does it do? What is it? This IBS program is a home use audio program developed specifically for Irritable Bowel Syndrome.  It is the result of 8 years research, development and patient trials. It has a structure which effectively weaves together specific hypnotherapy processes, with the listeners natural ability to …

The IBS Audio Program 100 – For Adults with Irritable Bowel Syndrome Read the Article »

When the emotional balloon didn’t go pop!

No POP, just a fizzle! Many people, both inside and outside of my practice ask me, when they are in emotional turmoil, or when their internal energies are drained and they simply don’t feel up to facing life’s challenges – How did all this start and why didn’t I see it coming? For some it was …

When the emotional balloon didn’t go pop! Read the Article »

IBS Sufferers – Don’t say you are ‘fine’ when you’re not!

In short you’re sabotaging yourself. ‘I’m fine’, the words just roll off your tongue when someone asks how you’re feeling. But truthfully IBS is making your life miserable! How are you today your cheerful co-worker asks, or the check-out assistant, or your partner or other loved one,  and even though you might have been in …

IBS Sufferers – Don’t say you are ‘fine’ when you’re not! Read the Article »

IBS Sufferers – Independence Day 4th of July or 12th October

We all know the 4th of July is the celebration of Independence Day by the Americans. Yet it won’t be celebrated as fully or as widely as it could be by tens of millions of people because of the common digestive disorder Irritable Bowel Syndrome or IBS. Up to one in five of the population …

IBS Sufferers – Independence Day 4th of July or 12th October Read the Article »

Mental Health Awareness Week

I am personally so very pleased that Mental Health is getting increased prominence in the press these days.  Stress, Anxiety, Depression and other conditions too are affecting individuals at all levels of society. Children stressing about SATs exams, teachers and many parents too, mentioning how stress is impacting their happiness, sleep, confidence, and more besides. …

Mental Health Awareness Week Read the Article »

Scroll to Top